Trikonasana is getting a little more easier every time I practice. Not in terms of the alignment or symmetry just in the movement. Until tadasana is stable, I don’t see trikonasana getting anywhere in a hurry. On a separate note, the instructions in the book, Yoga: a Gem for Women by Geeta Iyengar, are starting to make some sense.
I started writing the sutras down as a means of studying them and now the project is almost coming to an end. This first round of going through the sutras has been a sort of familiarising process and I plan to get on with another round to start taking them one by one. Sort of like the Steps. At the same time I am also learning to chant the sutras to get a feel for the sounds. Experiencing the sutras with all my senses. Synesthesia again.
anonymous sadhaka 