Recently a dear friend said something about ‘the wisdom that my feet communicated with me’. It got me thinking about the feet and the tattvas- internal radio catching bits of static again. I sense an inside understanding of the interconnectedness of it all but can’t quite hear it clearly.
Perhaps this period of more gentle movement is meant to start looking at the other more esoteric aspects of yoga. Or, is it being precocious? The little I picked up from my readings is enough to warn against uninformed and unguided exploration. Yet, there is a pull and I find it occupying space in the background. The sounds, the colours, the geometry, the symbolism of the deities etc. in freewheeling thought. No messing around, just keeping my ears and eyes open.
Asanas are few and mostly supported at home and I’ve been using tadasana with a prop quite a bit. My issue cropped up because of poor biomechanics so going back to the basics seemed like a good idea. It seems to be working or perhaps it is a combination of rest, physio exercises, medication and swimming. I’m partial to the asana since I find instantaneous change for a whileafter removing the brick. The shape of the knee looks a bit different too. An unexpected bonus has been an effortless chaturanga dandasana! That’s a pose I struggle with and I suppose all the physio stuff has helped with core strength. Taking charge of solving my problems, whether they work or not, has brought some freshness to the limited poses. The others will wait for me when I get back.