Running is off limits for a few months as my knee heals. I’ve been prescribed physio exercises and some medication to regenerate lost cartilage. A lot of ‘doing‘ to get it better.
But who really heals it…
Who heals?
An Iyengar Yoga blog
An Iyengar Yoga blog
Running is off limits for a few months as my knee heals. I’ve been prescribed physio exercises and some medication to regenerate lost cartilage. A lot of ‘doing‘ to get it better.
But who really heals it…
anonymous sadhaka 