योगी युञ्जीत सततमात्मानं रहसि स्थितः।
एकाकी यतचित्तात्मा निराशीरपरिग्रहः ।। १०।।
” Let the YOGI try constantly to keep the mind steady, remaining in solitude, alone, with the mind and body controlled, free from hope and greed.”
‘… the word solitude (Rahasi) suggests a meaning of secretiveness, indicating that religion should not be a broadcast of self-advertisement, but must be a set of true values of life, secretly practised within the heart, ordering our way of thinking and encouraging our pursuit of the nobler values in life.’
– Swami Chinmayananda in his commentary on The Holy Gita
Some words jump at me when I read or write. Today’s word for contemplation happens to be Rahasi. In Malayalam, rahasyam means secret too. In my opinion, mystic would probably be a more appropriate translation. The thoughts and insights of the Scriptures and sages are not secret, just protected from sacrilege. They are hidden in the open and make themselves available to those who seek.
I found this shloka from the Gita (chapter 6) full of positive direction. There is abhyasa and vairagya and it is a very clear instruction on how to practise. At first appearance, it seems ascetic but just below the words is a relevance to an everyday seeking. As always, I am amazed at the brevity and depth of the shlokas, despite a novice’s mind. There is a deep sense of gratitude for the teachers and masters who have made this ancient wisdom relevant and available to these times.
There is change in how I share about my sadhana. I have an inkling now as to why there is so little available in terms of a personal experience. Sometimes I question my continuing desire to blog, but for now, it is a form of expression, a longing to sing my contentment and wonder. Sharing my journey feels like paying a debt of gratitude, of leaving whatever I have been graced with.
Mornings are the perfect time to spend in reading and contemplating as the body and mind are fresh and alert. Japa sadhana in the early hours followed by reading is very conducive to a clearer mind. It has worked for me to understand a little better, more from the heart and less from the head. As a practice, it establishes a point of reference for the day as I plunge into my tasks.
Today’s task begins with a new yoga class.