Yoga in times of Corona

It’s been a while since I posted here and much has changed in the world. In the little corner of the world I call home, school children remain out of school, streets are deserted and life is at a standstill. Yesterday was a day-long curfew and all we heard was birdsong. It might seem like an idyllic summer holiday but times are scary. While the official numbers seem tiny, reality is that we are a country of over a billion people and there is nothing to do but brace for impact. The aftermath is something one doesn’t even want to consider.

Classes came to a halt, work too and even the solitary volunteer work in an empty building had to be abandoned. Through all this, there has been an increased sense of urgency to find my practice. The silver lining in all the uncertainty has been leisurely hours on the mat, sometimes twice a day to play, study, work and watch. It’s still very much grunt work considering that it’s only been a few months since a regular class. And the quirks of a not so young body mean listening to it and modifying as one goes. Do I miss class? Yes. But there’s a difference now, the dependence on the place is not there.

Yoga has given me the confidence and wings to be able to continue learning even in the absence of the beloved institute and teachers. I feel like a bird that has been pushed out of the nest and discovered that it knows to fly. And that is a freedom. I’ll always be a student but now I also feel like I’ve moved grades. Today, my teacher texted me something about myself and the reply I got was, “glad with your response”. In the reticent world of Iyengar yoga especially at the institute, it is unusual to receive such. While it feels good, I also accept it without having to give it the place of validation. I’m glad for the detachment of the teachers that keeps one striving.

In textual study, I’ve been on Chapter 15 of the Gita and I’m still circling the first 4 verses with its imagery of the ASHWATTHA tree, reminiscent of the Kathopanishad mantra (Section 6, Mantra 1). Somehow, as always, whenever attention has been drawn to a shloka, relevant pieces appear along the way. In this case, a recent read by an environmentalist (Hinduism and Nature by Nanditha Krishna) who has provided some references to the same tree. I also encountered a sapling planted on the trails I would frequent. An old couple that walks their gorgeous dogs nurture that young plant.

Part of the commentary by Swami Chinmayananda brings alive the imagery beautifully.

The subtle Principle of Life manifests through us, in different planes and in a variety of forms – as perceptions of the body; as emotions and feelings of the mind, as ideals and thoughts of the intellect; and as mere non-apprehension of the causal-body All these vehicles and their experiences, manifesting in the Infinite Life, in their totality, constitute the Ashwattha tree spreading out into all quarters.

In the context of our times, our entire planet is like one giant Ashwattha tree and the detachment the Blue God calls for may only be the way through.


2 thoughts on “Yoga in times of Corona

  1. Now is definitely the time to go inside, not just our homes but ourselves. I have that copy of Chinmayanada’s Kathopanishad based on your recommendation. I will read it. The fact that we are all in this together makes me feel more connected to the world in a strange way. Stay safe and may you get though this time okay..

    Liked by 1 person

    1. It’s strange this calm, like being in the eye of a hurricane. I remain aware of how privileged I am to be able to isolate when millions do not or will not have that luxury.

      As you rightly say, nothing to do but go inside. And I hope for strength and acceptance for all who inhabit this planet.

      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s